Client Self Care
This is the place to find client self care tips, tricks, and classes. Learning how to take care of your body and mind can be so rewarding. Whether it’s something as simple as a stretch, or learning a whole facial routine to help decrease wrinkles and move the lymphatic system.
Self Manual Lymphatic Drainage Class
Aug. 11th at 7pm
In this 45 min zoom class you'll learn how to use your hand and body movements and breath to help drain and speed up your lymphatic system from head to toe. This will leave you with more energy, feeling more relaxed, and can help diminish inflammation and excess fluid around the body.
Open and accessible to all movement and activity levels.
Class price: $50
No Filler Facial!
July 10th at 8pm
In this 60 min zoom class you'll learn how to use facial cups and a gua sha stone to help reduce wrinkles, redness, puffiness, decrease jaw tension and headaches, increase your lymphatic movement, and leave your face feeling fresh, bright, and vibrant. No fillers needed!
All tools and a specialty oil blend will be included. Plus a few extras in your facial and wellness goodie bag.
This will be a class via zoom so you have access to your own face wash and home sink.
Class Price: $165
Deadline to sign up is: June 30th
Self Care Audio & Video
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