Relaxation - Wellness - Strength - Teamwork
MYPDX wouldn’t be able to offer these immersive, exclusive, and one of a kind self care and wellness retreats without its incredible team of Wellness and Health Care professionals.
Stephanie O’Donnell, Wellness Consultant
Stephanie is a licensed massage therapist, yoga teacher, certified personal trainer, holistic wellness coach, certified nutritionist, and 3 time Portland Monthly Top Doc. She’s also the owner of MYPDX & MYPDX Retreats.
Stephanie has been in the wellness industry for almost 2 decades. It’s been a continuous goal to bring wellness and body/mind connection to her clients, family, and community that is accessible, relatable, and in moderation. Self care can feel out of reach for so many. It can also be so piecemeal and overwhelming, that being able to offer an individualized and holistic approach to folks with regard to where their mind and body is in the moment, and what their goals, wants, and needs are is such an incredibly powerful advantage to helping people realize their true authentic self.
Kathleen King, LAc
My favorite color is green and all its variations. Hello, my name is Kathleen King and I bring almost thirty-eight years of medical experience to my acupuncture practice. I worked in the dental field for ten years and have an Associate in Arts degree in Physical Therapy, and I have been an acupuncturist since 2007. I received my Masters Degree in Acupuncture here in Portland and I love my home here in the Pacific Northwest.
When I am not working, I am exploring the trails, lakes, rivers, and coast. Being in nature teaches me how to be present, how to become aware of all my senses, how to ignite my curiosity, and how to challenge myself physically, and experience the joy of accomplishment. Because acupuncture is a modality of stillness and inner observations, I am excited to be a part of your retreat experience of relaxation and discovery.
Dr. Jenna Ramji DC
Hi, I’m Jenna, a chiropractor specializing in pelvic health, dedicated to helping people restore balance, function, and confidence in their bodies. My approach combines expert chiropractic care with movement-based rehabilitation and lifestyle strategies to support long-term well-being. Whether working with postpartum recovery, chronic pain, or pelvic floor dysfunction, I provide compassionate, individualized care to help my patients feel their best.
This year, I’m incredibly excited to be a practitioner at this wellness retreat, where I’ll have the opportunity to help people on a deeper level. Being part of this retreat allows me to share my passion for holistic healing, guiding individuals to reconnect with their bodies, relieve discomfort, and embrace a healthier, more vibrant life. I look forward to supporting each participant in their journey toward greater wellness. I’m also thrilled to collaborate with an amazing group of practitioners, each bringing their unique expertise and energy to create a truly transformative experience for our participants.
I believe in the power of integrated healing and creating a space where people feel empowered in their health. I’m committed to educating and treating my patients with care, helping them move through life with more ease and confidence.
When I’m not working with patients, I love hanging out with my family and dogs, finding a fun dance party and more recently, sweating away on a Lagree machine. . I’m always learning and growing, bringing the best of chiropractic and pelvic health care to my community.
Brennen O’Donnell, Professional Chef
My name is Brennen and I am a classically trained chef from the Le Cordon Bleu Culinary Arts Institute. I have experience in restaurants cooking, catering as well as smaller private catering. That said, my passion is to cook what makes people happy and feel good. Whether that be cooking 4 versions of the same meal at home most nights to accommodate everyone’s tastes and dietary restrictions, or if it is having someone over for the first time where I ask way too many questions to know I am prepared to make something they will love. I am looking forward to the opportunity to make something just for you and just the way you like it.
September 26-28, 2025
What’s Included
All Meals
Meditation
Movement Classes
Acupuncture
Chiropractic Care
Massage
All Movement & Self Care Tools
Yoga
1 on 1 Goal Setting Sessions
A swag bag of over $200 in self care items
Local Excursions
Community
And More
MYPDX Retreats are a on-of-a-kind, all inclusive, self-care immersive experience.