Relaxation - Wellness - Strength - Teamwork

MYPDX wouldn’t be able to offer these immersive, exclusive, and one of a kind self care and wellness retreats without its incredible team of Wellness and Health Care professionals.

Stephanie O’Donnell, Wellness Consultant

Stephanie is a licensed massage therapist, yoga teacher, certified personal trainer, holistic wellness coach, certified nutritionist, and 3 time Portland Monthly Top Doc. She’s also the owner of MYPDX & MYPDX Retreats.

Stephanie has been in the wellness industry for almost 2 decades. It’s been a continuous goal to bring wellness and body/mind connection to her clients, family, and community that is accessible, relatable, and in moderation. Self care can feel out of reach for so many. It can also be so piecemeal and overwhelming, that being able to offer an individualized and holistic approach to folks with regard to where their mind and body is in the moment, and what their goals, wants, and needs are is such an incredibly powerful advantage to helping people realize their true authentic self.

Kathleen King, LAc

Kathleen is a national board-certified acupuncturist and received her Master’s degree in Acupuncture and Chinese Medicine at the Oregon College of Oriental Medicine. She utilizes various modalities within each treatment session that might include: trigger point release, cupping, electrical stimulation, shiatsu massage as well as lifestyle and nutrition instruction.

Kathleen also holds an Associate in Arts degree in physical therapy and she brings over 25 years of experience working in acute care, in-patient and out-patient, spine and neurological patient populations. She strives to bridge Eastern and Western medical perspectives and encourages a team approach to optimal wellness.

Dr. Jenna Ramji DC

Jenna grew up in the beautiful city of Vancouver, BC where she completed her undergraduate degree in Life Sciences at the University of British Columbia. Soon after, Dr. Jenna moved to Portland, Oregon, where attended the University of Western States and received a Bachelor’s degree in Human Biology, as well as her Doctorate of Chiropractic. Dr. Jenna is trained in Graston Technique, Kinesio taping, Craniosacral and Pelvic floor rehabilitation.

Dr. Jenna offers safe and effective healthcare to those who would like to achieve balance of the body and mind. Her humor, compassion and sensitivity allow her to provide deep, therapeutic soft tissue work and gentle, precise adjustments that encourage rapid healing. Dr. Jenna is passionate about getting people out of pain naturally, she tailors each treatment to her patient’s needs. She utilizes a combination of adjustment styles (diversified, Activator, drop table) along with various myofascial techniques to help you get out of pain and recover quickly. Dr. Jenna also feels that nutrition and rehabilitative exercises play an important role in achieving optimal health. She believes in providing her patients with the necessary tools to help them lead healthier and pain free lives. Dr. Jenna welcomes all kinds of patients into her practice!

September 26-28, 2025


What’s Included

  • All Meals

  • Meditation

  • Movement Classes

  • Acupuncture

  • Chiropractic Care

  • Massage

  • All Movement & Self Care Tools

  • Yoga

  • 1 on 1 Goal Setting Sessions

  • A swag bag of over $200 in self care items

  • Local Excursions

  • Community

  • And More

MYPDX Retreats are a on-of-a-kind, all inclusive, self-care immersive experience.