Client Self Care
This is the place to find client self care tips, tricks, and classes. Learning how to take care of your body and mind can be so rewarding. Whether it’s something as simple as a stretch, or learning a whole facial routine to help decrease wrinkles and move the lymphatic system.
Partner Massage Workshop
Date: June 1st, 2-4pm
In this immersive workshop, you and your partner will explore the soothing world of massage, learning techniques that promote relaxation, improve circulation, and reduce muscle tension. Whether you're looking to deepen your connection with your partner, learn how to relieve stress, or simply enjoy a shared experience, this workshop offers the perfect opportunity to connect through loving touch.
Price: $250
Location: Me Fitness - 4943 NE MLK Jr. BLVD, Portland, OR 97211
No Filler Facial Fun!
April 12th at 7pm
In this 90 min zoom class you'll learn how to use facial cups and a gua sha stone to help reduce wrinkles, redness, puffiness, decrease jaw tension and headaches, increase your lymphatic movement, and leave your face feeling fresh, bright, and vibrant. No fillers needed!
All tools and a specialty oil blend will be included. Plus a few extras in your facial and wellness goodie bag.
This will be a class via zoom so you have access to your own face wash and home sink.
Class Price: $175
Self Care Audio & Video
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