In this workshop you will learn how to properly and intuitively align and adjust an individual towards their most fully extended version of their physical practice. You will learn both big and small adjustments and alignments to give your students. You will also learn to differentiate between an alignment correction and assist, and an adjustment.
In this 3 hour session you will learn through experiencing all of the most common yoga alignments and adjustments as well as hands on and clinical practical experience. You will learn how to both verbally and physically align your students effectively and efficiently during a flow class.
Yoga instructors are expected to have a basic understanding and knowledge base of the human body and anatomy so that they can confidently, safely, and effectively guide students into their practice on a deeper level. This workshop will help to hone your adjustment skills, as well as give you the confidence to start practicing on your students during class.
Space is limited, so please sign up online in advance.
